Did 15 minutes of another core focused DVD before diving
into Detox. Detox has become my
fave of the series so far, as I build the most heat and really dig the more
detailed instruction in a lot of the poses, but especially in triangle, revolved triangle and revolved half moon.
I love strength challenge of the yogi “dive bomber” push ups and the full plank knee to
shoulder and rotation to opposite shoulder. Makes me want MORE!
But, the “hardest” pose of all continues to be savasana.
Also – struggling a bit today with the strident commitment
to the program. Kind of feeling a
bit of the “gym bug” and am feeling a bit “trapped” by the time commitment and
stridency of the program.
There is just not enough time in my day to accomplish all of
the fitness and mind/body activities I want to do!
Looks like I’ve got something to meditate on later …
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